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Therapy

Psychotherapy and Counselling

At Sprint Physiotherapy and Wellness, we are distinctly aware of the power of the mind and the impact it can have on your overall wellbeing.  Psychotherapy is backed with scientific research in its effectiveness to improve mental wellbeing.  That is why we are proud to say we are able to actively incorporate these supportive services to assist your wellbeing from a psychological perspective.  Benefits from psychotherapy can be wide ranging from emotional resilience, improved physical wellbeing, life satisfaction as well as improved relationships, to name a few.

Psychotherapy, counselling and coaching can incorporate a number of different therapies to help unblock your potential to help you move forward in life.

Some of the common disorders we can help with are:

  • Anxiety and sleep disorders

  • Acute and chronic pain management

  • Historic trauma

  • Negative mood disorders

  • Anger management

  • Obsessive compulsive traits and disorders

  • Stress management

Our therapist has a wide range of skills alongside talking therapy to assist you on your path to wellness, and he uses a number of different styles and techniques that will work for you in the most effective and holistic manner.  Here are some of the following techniques commonly used in the consultations:

  • Mindfullness

  • Hypnotherapy

  • Cognitive Behavioural Therapy (CBT)

 

To know more about our Therapist, Phil Nanieski, click on his bio below.

Call us or email us now if you would like to book an appointment with Phil or to find out more about our psychotherapy services and how it could help you.

Phil Naniewski
Psychotherapist

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