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Are you looking for sports massage in Kensington? Massage, in its many forms, has been used over thousands of years to alleviate tension, reduce muscle tightness and achieve optimum condition of the soft tissues within the body.
At Sprint we offer three tailored massage approaches: Sports & deep tissue massage
Perfect for those suffering from occupational or postural stress, sports & remedial massage is also excellent for those recovering from injury, enhancing performance in sport, and as a preventative measure to keep you feeling loose and relaxed.
Our massage therapist uses a variety of specific techniques, including deep tissue massage and stretching, to reduce knots, break down scar tissue, release chronic tension and lengthen muscles. She works very closely with the physiotherapy team to ensure excellent continuation of care, especially post-surgery when the muscles can become very tight due to restrictions in movement or the build up of scar tissue.
Pregnancy massage
Many pregnant women and new mothers suffer with sore, aching lower backs, sciatic pain, tired legs, and with tight upper back, neck and shoulders as a result of breast-feeding and carrying the baby. Pregnancy massage is a gentler form of treatment, aimed at relieving tight muscles and encouraging a general sense of relaxation. It can also help to regulate stress hormones and improve sleep, keep your blood pressure in check, and reduce swelling and puffiness in the joints.
Suitable at any stage of pregnancy, our massage therapist is fully trained in pregnancy related issues and will ensure you are in comfortable, well supported positions. Perfect as a much needed treat for yourself or gift vouchers are also available if you’d like to give an expectant friend/relative or new mother a special surprise.
Lymphatic drainage massage
Do you suffer from fluid retention or puffiness in your extremities, or do you constantly seem to be under the weather? If so, it is likely that your lymphatic system is sluggish and needs some help to function normally. Swelling or oedema can also be particularly problematic after surgery or during pregnancy, but lymphatic drainage can help.
Lymphatic drainage massage uses a very light, rhythmic touch, focused on clearing the lymph nodes, thereby allowing toxins to leave the body more easily. This helps to reduce swelling and puffiness, improves general well-being and boosts the immune system. To book an appointment for sports massage in Kensington or any of our other massages please call reception.
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